People tend to have complexes. For example, women are often unhappy with excess weight or breast size. For a man, a serious problem is the insufficient size of the penis. Also, thinking about it can ruin your life quite a bit. It's not just about feeling insecure in bed with a woman. It is low self-esteem, which is why a man becomes such a notorious partner that he simply cannot communicate normally and enter into relationships with the opposite sex. I hasten to please you, today there are many real ways to increase the penis. After reading this article, you will definitely know the answer to the question of how to enlarge a male member at home.
Let's first decide which penis size is considered the norm. From a scientific point of view, a member of more than 8 cm is the norm, and if your dignity is 12 cm long, then you are no different than 55% of the men on our planet. Unfortunately, this is not enough to satisfy a woman (in most cases). If you believe in numerous surveys and research, we can conclude that ideally the length of the penis should be 14-16 cm, and the diameter 3-4 cm. In the end, it all depends on the requests of your sexual partner. , that is, more does not always mean better.
Real ways to enlarge your penis
You can enlist the help of doctors, but I'm sure you can guess how expensive it is. Also, it should not be forgotten that there is a risk of complications with any surgical operation. Therefore, many stop at other methods that do not require large financial investments. But it is necessary to understand that regardless of the method you choose, you will not be able to enlarge the penis quickly (not even during surgery).
If you finally decided to enlarge your penis, let's move on to consider methods that are really suitable for home conditions.
Jelqing
A complex of massage movements similar to milking and stretching is called jelqing. It is considered one of the oldest methods practiced by the Indians and some African tribes. There are many different options for performing techniques, but there is no universal training program. It is for this reason that several payment methods are offered on the Internet, but it is not necessary to buy them. It is enough to delve into this topic and you can find a large number of exercises with detailed descriptions, photos and videos. In terms of efficiency, jelqing will really help you achieve a positive result. It is only necessary to clarify that it will take more than a month. In addition, every day you will have to dedicate between 30 and 40 minutes to these same exercises, and not everyone is capable of it.
Load suspension
It is also quite a popular way to enlarge the penis at home. After all, what could be simpler: suspend a small load on the penis and do your thing calmly. Everything is true, but you must be very careful, since you can suffer an irreparable injury. Therefore, watch the reaction of the body - there should be no severe pain, numbness, etc. With weight gain, do not rush, do everything gradually, and the result will not make you wait long.
Extenders
With this device, you can stretch the penis for a long time. This allows you to increase the male member not only in length, but also in thickness. The result will be saved forever, without setbacks. The extender should be worn 4-6 hours a day, but you should start small. The load also gradually increases.
Today there are several types of extenders on the market: loop (harness), strap and vacuum. They differ in price and ease of use, there is no difference in efficiency. Some are bulky and uncomfortable, while others can be easily carried even outside the home.
Bomb
The increase occurs due to the presence of a limb in a vacuum, but unfortunately the result will be temporary. Therefore, it is recommended to use it before sexual intercourse, which will not only increase the size, but also improve the erection. Although sometimes the pump is used after jelqing or extender, so to speak to "finish".
In addition to the standard air pump, there are also hydraulic pumps that provide stronger and longer stretch.
All of the above methods are effective, but you must be realistic. You do not need to expect a rapid increase and you should not expect a huge increase either. It is generally accepted that the maximum possible effect is 30%, but even to reach this mark, you will have to spend a lot of time and effort. For best results, many recommend combining multiple methods at the same time. The main thing is not to cheat, but to confidently go towards your goal.
Summing up, I would like to say a few words about different pills, ointments, etc. So far, they haven't found a single miracle pill, cream, or some kind of spray that increases penis size. Positive reviews, photos (before and after), this is a marketing tactic and nothing more. Save your money for something else.